CLASSES

New! Fit for Life
Oct
1

New! Fit for Life

Join me for a brand new seated exercise class: Fit for Life In this 30-minute class we will do a mixture of bodyweight and resistance band moves, and all equipment is provided.

Supported by South Oxford Community Association (SOCA) and the Well Together Programme, this subsidised session is designed to help improve mobility, flexibility and independent living.

This low impact, gentle seated exercise class will be followed by a FREE hot drink and cake at the centre’s Community Cafe. Make friends and get fit at the same time! The class will run every Thursday during term time, from 10-11am.

No need to sign up, just come along on the day!

Class location: South Oxford Community Centre (Gill Garratt room), Lake Street, Oxford OX1 4RP.

Class £1 (price includes free hot drink and cake after and all proceeds go to SOCA).

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FREE Chair workout
Oct
3

FREE Chair workout

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is run by the lovely charity Waste2Taste, which has a delicious community cafe in the building.

This 30 minute class runs every other Thursday, from 10:30-11am. No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

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Circuits Club
Oct
4

Circuits Club

Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.

It is suitable for all fitness abilities and runs from 9-10am every Friday during term time.

Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.

Note: This is an INSET Day for some schools. If this is the case for you and you want to come to the class but don’t have childcare, I’m very happy for you to bring your child(ren) along. Mine will be with me, too.

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New! Fit for Life
Oct
8

New! Fit for Life

Join me for a brand new seated exercise class: Fit for Life In this 30-minute class we will do a mixture of bodyweight and resistance band moves, and all equipment is provided.

Supported by South Oxford Community Association (SOCA) and the Well Together Programme, this subsidised session is designed to help improve mobility, flexibility and independent living.

This low impact, gentle seated exercise class will be followed by a FREE hot drink and cake at the centre’s Community Cafe. Make friends and get fit at the same time! The class will run every Thursday during term time, from 10-11am.

No need to sign up, just come along on the day!

Class location: South Oxford Community Centre (Gill Garratt room), Lake Street, Oxford OX1 4RP.

Class £1 (price includes free hot drink and cake after and all proceeds go to SOCA)

View Event →
Circuits Club
Oct
11

Circuits Club

Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.

It is suitable for all fitness abilities and runs from 9-10am every Friday during term time.

Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.

View Event →
New! Fit for Life
Oct
15

New! Fit for Life

Join me for a brand new seated exercise class: Fit for Life In this 30-minute class we will do a mixture of bodyweight and resistance band moves, and all equipment is provided.

Supported by South Oxford Community Association (SOCA) and the Well Together Programme, this subsidised session is designed to help improve mobility, flexibility and independent living.

This low impact, gentle seated exercise class will be followed by a FREE hot drink and cake at the centre’s Community Cafe. Make friends and get fit at the same time! The class will run every Thursday during term time, from 10-11am.

No need to sign up, just come along on the day!

Class location: South Oxford Community Centre (Gill Garratt room), Lake Street, Oxford OX1 4RP.

Class £1 (price includes free hot drink and cake after and all proceeds go to SOCA)

View Event →
Circuits Club
Oct
18

Circuits Club

Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.

It is suitable for all fitness abilities and runs from 9-10am every Friday during term time.

Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.

View Event →
New! Fit for Life
Oct
22

New! Fit for Life

Join me for a brand new seated exercise class: Fit for Life In this 30-minute class we will do a mixture of bodyweight and resistance band moves, and all equipment is provided.

Supported by South Oxford Community Association (SOCA) and the Well Together Programme, this subsidised session is designed to help improve mobility, flexibility and independent living.

This low impact, gentle seated exercise class will be followed by a FREE hot drink and cake at the centre’s Community Cafe. Make friends and get fit at the same time! The class will run every Thursday during term time, from 10-11am.

No need to sign up, just come along on the day!

Class location: South Oxford Community Centre (Gill Garratt room), Lake Street, Oxford OX1 4RP.

Class £1 (price includes free hot drink and cake after and all proceeds go to SOCA)

View Event →
Circuits Club
Oct
25

Circuits Club

Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.

It is suitable for all fitness abilities and runs from 9-10am every Friday during term time.

Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.

Note: This is the last class before we break for one week for half term.

View Event →
New! Fit for Life
Nov
5

New! Fit for Life

Join me for a brand new seated exercise class: Fit for Life In this 30-minute class we will do a mixture of bodyweight and resistance band moves, and all equipment is provided.

Supported by South Oxford Community Association (SOCA) and the Well Together Programme, this subsidised session is designed to help improve mobility, flexibility and independent living.

This low impact, gentle seated exercise class will be followed by a FREE hot drink and cake at the centre’s Community Cafe. Make friends and get fit at the same time! The class will run every Thursday during term time, from 10-11am.

No need to sign up, just come along on the day!

Class location: South Oxford Community Centre (Gill Garratt room), Lake Street, Oxford OX1 4RP.

Class £1 (price includes free hot drink and cake after and all proceeds go to SOCA)

View Event →
New! Fit for Life
Nov
12

New! Fit for Life

Join me for a brand new seated exercise class: Fit for Life In this 30-minute class we will do a mixture of bodyweight and resistance band moves, and all equipment is provided.

Supported by South Oxford Community Association (SOCA) and the Well Together Programme, this subsidised session is designed to help improve mobility, flexibility and independent living.

This low impact, gentle seated exercise class will be followed by a FREE hot drink and cake at the centre’s Community Cafe. Make friends and get fit at the same time! The class will run every Thursday during term time, from 10-11am.

No need to sign up, just come along on the day!

Class location: South Oxford Community Centre (Gill Garratt room), Lake Street, Oxford OX1 4RP.

Class £1 (price includes free hot drink and cake after and all proceeds go to SOCA)

View Event →
New! Fit for Life
Nov
19

New! Fit for Life

Join me for a brand new seated exercise class: Fit for Life In this 30-minute class we will do a mixture of bodyweight and resistance band moves, and all equipment is provided.

Supported by South Oxford Community Association (SOCA) and the Well Together Programme, this subsidised session is designed to help improve mobility, flexibility and independent living.

This low impact, gentle seated exercise class will be followed by a FREE hot drink and cake at the centre’s Community Cafe. Make friends and get fit at the same time! The class will run every Thursday during term time, from 10-11am.

No need to sign up, just come along on the day!

Class location: South Oxford Community Centre (Gill Garratt room), Lake Street, Oxford OX1 4RP.

Class £1 (price includes free hot drink and cake after and all proceeds go to SOCA)

View Event →
New! Fit for Life
Nov
26

New! Fit for Life

Join me for a brand new seated exercise class: Fit for Life In this 30-minute class we will do a mixture of bodyweight and resistance band moves, and all equipment is provided.

Supported by South Oxford Community Association (SOCA) and the Well Together Programme, this subsidised session is designed to help improve mobility, flexibility and independent living.

This low impact, gentle seated exercise class will be followed by a FREE hot drink and cake at the centre’s Community Cafe. Make friends and get fit at the same time! The class will run every Thursday during term time, from 10-11am.

No need to sign up, just come along on the day!

Class location: South Oxford Community Centre (Gill Garratt room), Lake Street, Oxford OX1 4RP.

Class £1 (price includes free hot drink and cake after and all proceeds go to SOCA)

View Event →

Circuits Club
Sep
27

Circuits Club

Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.

It is suitable for all fitness abilities and runs from 9-10am every Friday during term time.

Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.

View Event →
FREE Chair workout
Sep
26

FREE Chair workout

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is run by the lovely charity Waste2Taste, which has a delicious community cafe in the building.

This 30 minute class runs every other Thursday, from 10:30-11am. No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

View Event →
Circuits Club
Sep
20

Circuits Club

Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.

It is suitable for all fitness abilities and runs from 9-10am every Friday during term time.

Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.

View Event →
FREE Chair workout
Sep
19

FREE Chair workout

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is run by the lovely charity Waste2Taste, which has a delicious community cafe in the building.

This 30 minute class runs every other Thursday, from 10:30-11am. No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

View Event →
Circuits Club
Sep
13

Circuits Club

Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.

It is suitable for all fitness abilities and runs from 9-10am every Friday during term time.

Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.

View Event →
FREE Chair workout
Sep
12

FREE Chair workout

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is run by the lovely charity Waste2Taste, which has a delicious community cafe in the building.

This 30 minute class runs every other Thursday, from 10:30-11am. No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

View Event →
Circuits Club
Sep
6

Circuits Club

Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.

It is suitable for all fitness abilities and runs from 9-10am every Friday during term time.

Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.

View Event →
FREE Chair workout
Sep
5

FREE Chair workout

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is run by the lovely charity Waste2Taste, which has a delicious community cafe in the building.

This 30 minute class runs every other Thursday, from 10:30-11am. No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

View Event →
FREE Chair workout
Aug
29

FREE Chair workout

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is run by the lovely charity Waste2Taste, which has a delicious community cafe in the building.

This 30 minute class runs every other Thursday, from 10:30-11am. No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

View Event →
FREE Chair workout
Aug
15

FREE Chair workout

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is run by the lovely charity Waste2Taste, which has a delicious community cafe in the building.

This 30 minute class runs every other Thursday, from 10:30-11am. No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

View Event →
FREE Chair workout
Aug
1

FREE Chair workout

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is run by the lovely charity Waste2Taste, which has a delicious community cafe in the building.

This 30 minute class runs every other Thursday, from 10:30-11am. No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

View Event →
Circuits Club (indoor)
Jul
19

Circuits Club (indoor)

Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.

It is suitable for all fitness abilities and runs from 9-10am every Friday during term time.

Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.

View Event →
FREE Chair workout
Jul
18

FREE Chair workout

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is run by the lovely charity Waste2Taste, which has a delicious community cafe in the building.

This 30 minute class runs every other Thursday, from 10:30-11am. No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

View Event →
Circuits Club (indoor)
Jul
12

Circuits Club (indoor)

Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.

It is suitable for all fitness abilities and runs from 9-10am every Friday during term time.

Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.

View Event →
FREE Chair workout
Jul
11

FREE Chair workout

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is run by the lovely charity Waste2Taste, which has a delicious community cafe in the building.

This 30 minute class runs every other Thursday, from 10:30-11am. No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

View Event →
Circuits Club (indoor)
Jul
5

Circuits Club (indoor)

Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.

It is suitable for all fitness abilities and runs from 9-10am every Friday during term time.

Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.

View Event →
FREE Chair workout
Jul
4

FREE Chair workout

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is run by the lovely charity Waste2Taste, which has a delicious community cafe in the building.

This 30 minute class runs every other Thursday, from 10:30-11am. No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

View Event →
Circuits Club (indoor)
Jun
28

Circuits Club (indoor)

Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.

It is suitable for all fitness abilities and runs from 9-10am every Friday during term time.

Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.

View Event →
Lunchtime Circuits Club in Hinksey Park
Jun
26

Lunchtime Circuits Club in Hinksey Park

Get away from your desk and enjoy a lunchtime Circuits Club in Hinksey Park this April. This new 45 minute outdoor class will take place from 12:30-1:15pm every Wednesday (and Monday), and it’s suitable for all fitness abilities.

Circuit training is a great way to get fitter, stronger and leaner. Plus, exercising outdoors is known to boost mental health and wellbeing.

Meet in the main park by the cycle path at the end of the car park. £12 per class.

View Event →
Circuits Club (indoor)
Jun
21

Circuits Club (indoor)

Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.

It is suitable for all fitness abilities and runs from 9-10am every Friday during term time.

Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.

View Event →
Lunchtime Circuits Club in Hinksey Park
Jun
19

Lunchtime Circuits Club in Hinksey Park

Get away from your desk and enjoy a lunchtime Circuits Club in Hinksey Park this April. This new 45 minute outdoor class will take place from 12:30-1:15pm every Wednesday (and Monday), and it’s suitable for all fitness abilities.

Circuit training is a great way to get fitter, stronger and leaner. Plus, exercising outdoors is known to boost mental health and wellbeing.

Meet in the main park by the cycle path at the end of the car park. £12 per class.

View Event →
Lunchtime Circuits Club in Hinksey Park
Jun
17

Lunchtime Circuits Club in Hinksey Park

Get away from your desk and enjoy a lunchtime Circuits Club in Hinksey Park this April. This new 45 minute outdoor class will take place from 12:30-1:15pm every Monday, and it’s suitable for all fitness abilities.

Circuit training is a great way to get fitter, stronger and leaner. Plus, exercising outdoors is known to boost mental health and wellbeing.

Meet in the main park by the cycle path at the end of the car park. £12 per class.

View Event →
Circuits Club (indoor)
Jun
14

Circuits Club (indoor)

Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.

It is suitable for all fitness abilities and runs from 9-10am every Friday during term time.

Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.

View Event →
Lunchtime Circuits Club in Hinksey Park
Jun
12

Lunchtime Circuits Club in Hinksey Park

Get away from your desk and enjoy a lunchtime Circuits Club in Hinksey Park this April. This new 45 minute outdoor class will take place from 12:30-1:15pm every Wednesday (and Monday), and it’s suitable for all fitness abilities.

Circuit training is a great way to get fitter, stronger and leaner. Plus, exercising outdoors is known to boost mental health and wellbeing.

Meet in the main park by the cycle path at the end of the car park. £12 per class.

View Event →
Lunchtime Circuits Club in Hinksey Park
Jun
10

Lunchtime Circuits Club in Hinksey Park

Get away from your desk and enjoy a lunchtime Circuits Club in Hinksey Park this April. This new 45 minute outdoor class will take place from 12:30-1:15pm every Monday, and it’s suitable for all fitness abilities.

Circuit training is a great way to get fitter, stronger and leaner. Plus, exercising outdoors is known to boost mental health and wellbeing.

Meet in the main park by the cycle path at the end of the car park. £12 per class.

View Event →
Circuits Club (indoor)
Jun
7

Circuits Club (indoor)

Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.

It is suitable for all fitness abilities and runs from 9-10am every Friday during term time.

Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.

View Event →
Lunchtime Circuits Club in Hinksey Park
Jun
3

Lunchtime Circuits Club in Hinksey Park

Get away from your desk and enjoy a lunchtime Circuits Club in Hinksey Park this April. This new 45 minute outdoor class will take place from 12:30-1:15pm every Monday, and it’s suitable for all fitness abilities.

Circuit training is a great way to get fitter, stronger and leaner. Plus, exercising outdoors is known to boost mental health and wellbeing.

Meet in the main park by the cycle path at the end of the car park. £12 per class.

View Event →
Circuits Club at South Oxford Community Centre
May
24

Circuits Club at South Oxford Community Centre

Circuits Club is a fun paced and high intensity class held in the Gill Garratt Room at South Oxford Community Centre, Oxford.

It is suitable for all fitness abilities and runs from 9-10am every Friday during term time.

Classes are £12 per person. Entrance to the class is via the blue double doors at the side of the community centre, opposite the doctor’s surgery car park at the end of Lake Street.

This is the last class before a week off for half term. Classes resume on Friday, June 7 at 9am.

View Event →
FREE Chair workout
May
23

FREE Chair workout

Join me for a gentle seated exercise class at Shotover View, Oxford. This FREE chair workout is run by the lovely charity Waste2Taste, which has a delicious community cafe in the building.

This 30 minute class runs every other Thursday, from 10:30-11am. No need to sign up, just come along on the day!

Class location: Shotover View in Craufurd Road, Oxford, OX4 2RA. There is limited parking outside the building.

View Event →
Lunchtime Circuits Club in Hinksey Park
May
22

Lunchtime Circuits Club in Hinksey Park

Get away from your desk and enjoy a lunchtime Circuits Club in Hinksey Park this April. This new outdoor class will take place from 12:30-1:15pm every Wednesday (and Monday), and it’s suitable for all fitness abilities.

Circuit training is a great way to get fitter, stronger and leaner. Plus, exercising outdoors is known to boost mental health and wellbeing.

Meet in the main bit of the park opposite the playground and near the end of the car park. £12 per class.

View Event →